COVID-19 CLUB RUNS

Small (Socially Distanced) Group Runs have restarted:
– Tues/Thurs Runs @ 6.30pm from Castle Farm / @ 7pm from The Wardens Gates
– Saturday 8am Runs are from Abbey Fields Car Park
– Hills and Track are booked separately

Book Your Sessions via Doodle Poll – Link available via the FB Members Site or E-Mail

Kenilworth Runners Home

“We are proud to offer a supportive, yet competitive environment in which to enjoy your running so runners of ALL Abilities & Running Disciplines feel valued by the club, whether you want to improve your PB, race competitively or just run for enjoyment.”
Peter Bryan, Chairman

greenarmy1986

Friday night is track night!

Friday night is track night!

Reminiscing 🙂 Leamington half 2019

Reminiscing 🙂 Leamington half 2019

LESS THAN 2 WEEKS TO THE START OF KENILWORTH RUNNE

LESS THAN 2 WEEKS TO THE START OF KENILWORTH RUNNERS GRAND PRIX

Get Registered now (for just £25) to take part in this Unique Virtual Event Series

Consisting of 4 Distances (3K, 5K, 10K & 15K) to be Run or Walked during July

Large Unique Enamelled Kenilworth Medal on Completion

https://www.realbuzz.com/virtual-events/267/

Proceeds to Myton Hopice, who we know would really appreciate your support - https://www.mytonhospice.org/

2019 wrrl Ryton 5 fun – a hot and sunny dusty race

2019 wrrl Ryton 5 fun - a hot and sunny dusty race. Something to look forward to in next years wrrl series.

Styling it out, hurdling trees. #skills #greenarm

Styling it out, hurdling trees.
#skills #greenarmy1986.

Green Army take on the English National Cross Coun

Green Army take on the English National Cross Country Championship 2020

Last race of the season, giving it there all for t

Last race of the season, giving it there all for the Birmingham Cross country league. Top job by all.

One ditch. Many ways to get through it.

One ditch. Many ways to get through it.

Sunshine and blue skies for the Midland women’s

Sunshine and blue skies for the Midland women’s Cross Country leagues final race of the season. Great Kenilworth Ladies turnout, performances and support. Welldone all.

Wednesday = Track Night. Paired 400’s tonight.

Wednesday = Track Night. Paired 400’s tonight.

Great KR turn out and prize haul at Not the Roman

Great KR turn out and prize haul at Not the Roman IX this morning. Men’s team prize (Ryan, Ollie, Joe and Harry), 3rd lady for Laura and V45 lady for Emma. Well done to all who ran. 😀

Cross Country at Parkhill Country Park in Stoke on

Cross Country at Parkhill Country Park in Stoke on Trent. A windy hilly ditty of a course with a good mix of terrain and of course cake at the end.

Kenilworth out in force at the County Champs in Wa

Kenilworth out in force at the County Champs in Warley Woods.

Resolution Relays. No watches allowed. The winnin

Resolution Relays.
No watches allowed. The winning duo are the ones who guesstimate closest to their finishing time. Fancy that! Fancy dress welcome too 🙂

Kickstarting 2020 with parkrun(s)

Kickstarting 2020 with parkrun(s)

What a great run #christmas #kenilworth #kenilwort

What a great run #christmas #kenilworth #kenilworthrunners #runningfamily #mincepies

Mince pie 🥧 run #greenarmy

Mince pie 🥧 run #greenarmy

Another excellent attempt of herding Over 100 run

Another excellent attempt of herding Over 100 runners 🏃‍♀️ around the best Christmas lights In Kenilworth #running #kenilworth #runningfamily

What the beep! The Beep test – a delightful 20 me

What the beep!
The Beep test - a delightful 20 meter shuttle run which increases in pace as indicated by the beep/ whistle, through 21 levels lasting around a minute a piece, with an increase in pace from 8 km/h to level 21’s 18.6 km/h.
The aim of the game is to keep getting going until you can’t get to the line in time and keep the pace.

One way to measure your cardio and VO2 max and warm you in the winter months.

#kenilworthrunners #greenarmy1986

Find yourself struggling for new and exciting ways

Find yourself struggling for new and exciting ways to enjoy sprouts? Check out this new recipe to rekindle your sprout love! Grab a spoon, a sprout, and run around track. Great winter training for the summer egg and spoon season.

Raw sprouts never tasted so good. #kenilworthrunners #greenarmy1986

Load More… Follow on Instagram

★ Claire Goult ★
★ Keith Beasley ★
★ Ryan Baker ★

"Two of our three RoMs for October delivered the goods at the Virtual London Marathon in the soggiest of conditions, with Claire Goult tackling flooded roads her route!

Claire is enjoying her running again after a hip replacement and raised funds with her run for RNIB.

Our quickest Virtual London runner was Keith Beasley, with a speedy 2:52, especially running virtually and in nasty conditions.

Keith has relocated to Daventry so we don't see him so much. Let's hope he'll continue to represent KR in the future, when races return.

Our final RoM is Ryan Baker. Ryan is a graduate of our KR Youth Section and becoming a really good runner.

His run at the recent Leicestershire 10K was a new PB of 37:44. Well done Ryan and more to come, I'm sure!

Well done all three :o)"