This week we have two new initiatives to share with you to help you keep focused on your running through these restrictive times: – First our Coaches Stef and Stewart have put together a weekly alternative session for all those Read more…
Category: Newsletter
A few observations/comments during these testing times: There are no races on the horizon for several months so it is hard to focus on anything in particular. This could be a time, therefore, to actually plan some structured training as Read more…