KENILWORTH HALF MARATHON & 5K
SUNDAY 8th SEPTEMBER, 2024

Our one lap Half & 5k take the journey from the Race Start on the Warwick Rd, through the Historical & Picturesque 12th Century Kenilworth Castle, out into the beautiful Warwickshire countryside, all on closed roads.

>> ENTER HERE <<

Tag: Coaching


This week a bit about compression socks (or compression tights), time to increase weight or duration and my running challenge…  Compression Socks (courtesy of Realbuzz)  Compression stockings have been used in medicine for years to help improve blood and lymphatic Read more…


Most running magazines and running U-Tube posts will give runners endless advice on training to improve your pace and race times and enjoyment of running. This week I thought I would post a few of my favourites. Those relatively new Read more…