COVID-19 STATEMENT

Small (Socially Distanced) Group Runs & Track Sessions have restarted and details are available for Members via Email or the club FB Members Group. The Wardens Club currently remains closed.

2020 KENILWORTH HALF MARATHON CANCELLED

It is with regret that Kenilworth Runners are announcing the cancellation of the 2020 Kenilworth Half Marathon in September, due to the current uncertainty of mass sporting events in the next few months.

Category: News


Coaching and Training Bulletin No.13 What and when to eat before running At track last week I was amazed to hear what some people had eaten and when they had eaten before coming to the session. Personally, if I go Read more…


Coaching and Training Bulletin No. 11 Take a complete rest day Since lockdown many of us have had more time to run and are using running as a way of relieving some stress in our lives. In many cases we Read more…


This week a bit about compression socks (or compression tights), time to increase weight or duration and my running challenge…  Compression Socks (courtesy of Realbuzz)  Compression stockings have been used in medicine for years to help improve blood and lymphatic Read more…


Most running magazines and running U-Tube posts will give runners endless advice on training to improve your pace and race times and enjoyment of running. This week I thought I would post a few of my favourites. Those relatively new Read more…


Inter-Counties Cross Country Championships Four Kenilworth Runners competed for Warwickshire in the inter-counties championships in Loughborough this weekend with more boggy conditions and over-distance racing to test them. All four of them earned their place through their recent performances and Read more…